Rushing river leads to calm water. As a parent of a neurodiverse child, I wholeheartedly believe this. We celebrated Canada Day, and the start of the second half of the year, by tubing down Elora Gorge. It’s family tradition to kick off summer break with a weekend adventure. This year, we picked Elora, a charmingContinue reading “Tubing Down Elora Gorge”
Tag Archives: FASD
Love Leads the Way
T marched in his first Pride parade and he did amazing! I’m part of my work’s Pride staff group and it was wonderful to march with colleagues, family and friends for the first time since the pandemic. It was important to march, because of increased attacks towards the 2SLGBTQ+ community. It is horrifying to seeContinue reading “Love Leads the Way”
Helpful Nutrition Tips for Raising Children with FASD
Garbage in, garbage out. How we nourish our body extends to our mind and spirit. With thanks to our parenting support group, the hubby and I attended a webinar with a nutritionist that works with individuals with FASD. Our 8.5 year old T is characteristically a picky eater – or as I learned through thisContinue reading “Helpful Nutrition Tips for Raising Children with FASD”
Padam Padam
Life begins at 40 – and what makes your heart beat with new purpose? Growing up, 40 seemed ancient and yet, I still feel like a kid in a candy store when I view and think about certain things in life. Being a dad keeps my mind young and ages my body in triple time.Continue reading “Padam Padam”
Flowers
On a beautiful Spring Sunday afternoon, T brought flowers for his Auntie. A few weeks prior, the memorial garden staff let me know her memorial plaque had been installed and with it, a vase for flowers. At 8.5 years old, T has experienced a lot of adversity and loss the past year. When I watchedContinue reading “Flowers”
Sprint to the Finish
Friday was Track and Field Day. T crushed and won his races, including the 1500m and 800m. Earlier in the week, on Tuesday, the hubby, T and I participated in the final session of the SNAP program, which we participated in to build skills to make better choices and co-regulate with T when moments getContinue reading “Sprint to the Finish”
Painting Faces
The unfiltered innocence of a child is to be cherished. Life teaches us from an early age to put on a mask to navigate different scenarios and relationships – familial, friendships, professional, social. It’s not about deception but rather to demonstrate emotional intelligence – including respect, collegiality, trust building. Sometimes, it is a necessity whenContinue reading “Painting Faces”
The Golden Spark
A single weed in a field of yellow can be magical. It’s that time in Spring when dandelions create a magical golden carpet on park fields. T and I enjoyed a nice walk on Mothers Day. The sun was shining and it was warm enough for T-shirts, shorts and crocs. “Oh my God, stop takingContinue reading “The Golden Spark”
Forever Young
Dinosaurs go extinct when they lose touch with their inner child. Raising T, a child with endless energy and a disability called FASD, can feel like I’m aging in double time – but it keeps me young. Even when I’m exhausted by T, I am amused by his imagination, as he turns our home intoContinue reading “Forever Young”
Hard Goodbyes
One of the hardest lessons in life is learning to say goodbye to good friends. Two weeks ago, a bomb dropped in the middle of T’s day when he learned that his best friend – his one good friend at school – was moving and that his last day would be in two days thatContinue reading “Hard Goodbyes”
Unchained from the Rhythm
By recently plugging away from screentime, we’re finding more ways to connect as a family. It all started a few weeks ago when T, in a disregulated fit, hurled his first F-bomb at the hubby. We grounded him from his tablet for a week; which got extended into two. I remember telling the hubby whatContinue reading “Unchained from the Rhythm”
Meet the Parents
When the hubby and my parents first met each other 20 years ago, it started quite comically. A few seconds into meeting, Ma started talking about the time she and her siblings drove by New Brunswick, where my in laws live, and didn’t think much of it because she didn’t see any flowers. It wasContinue reading “Meet the Parents”
Being Everest
Pretending to be a Siberian husky to my 8-year-old is something I never thought I’d treasure. Any parent to a young child will likely be familiar with Paw Patrol, a cartoon about six dogs saving the day at Adventure Bay. T has outgrown this show, but one character has stuck with him: Everest, a SiberianContinue reading “Being Everest”
The Magical Yet
I didn’t get my driver’s license until my 30s and after failing the final road test twice. When I finally got it, it was a good reminder that some things that may seem out of reach at first may not always stay that way. As a parent of a child with FASD, I often thinkContinue reading “The Magical Yet”
Sorry
The best way to apologize is through changed behaviour. I reflected on this nugget of wisdom after last week’s session of SNAP. The hubby, T and I are halfway through the SNAP program and it’s been great so far. We’re learning behaviour intervention and co-regulation strategies and while it’s never perfect, we’re applying them withContinue reading “Sorry”
Still Young and Not As Restless
I celebrated another lap around the sun the same week an iconic soap opera celebrated its 50th. More so than ever, I’m most thankful for my family, friends, health, and the opportunities to do things and be with those I love. While I am lowkey about my birthday, I appreciate when people remember to sendContinue reading “Still Young and Not As Restless”
Anahera: the Hidden Angels
While waiting for our flight home, an older man with a cross necklace sat in front of us. The airport was packed and very noisy and T was overstimulated and stimming (digging hands) and eating his Pringle chips messily. We told T to stop eating and save the rest for the flight and was metContinue reading “Anahera: the Hidden Angels”
Swimming with Dolphins
One chatty mammal met another chatty mammal during a delightful afternoon in the water. The excursion van picked us up late afternoon and took us for a short drive through downtown Cancun and dropped us off at the marina. We put on lifejackets and were escorted down the dock to where the dolphins were. TContinue reading “Swimming with Dolphins”
Above the Clouds
We’re spending March Break with T in Cancun and the wait has been so worth it. The past few months have been very challenging and knowing this family trip to Mexico was in the distance gave us the motivation to hang on. The hubby and I are part of a support group for caregivers ofContinue reading “Above the Clouds”
The Skin We’re In
Being thick skinned takes work, whether it comes to parenting or Air Frying pork belly. When I cook, one of my self care routines, I find parallels with parenting a child with FASD. My cousin gifted us an Air Fryer for Christmas and it’s been amazing to make recipes on my bucket list, most recentlyContinue reading “The Skin We’re In”
My Life With T 