Finding Fitness and Wellbeing In Lockdown

The days are getting shorter and I think even more about wellness as we look ahead to the pandemic winter ahead. A recent poll reported that 1 in 4 Canadians reported their mental health is worse now than in the first wave of the pandemic. One thing I’ve missed a lot during this pandemic isContinue reading “Finding Fitness and Wellbeing In Lockdown”

Taking Time Off To Recharge

Every year, I take the short work week after Thanksgiving off as “me time.” This year, I was practically crawling towards it. As with everyone who is trying to just get through these challenging pandemic times, my 2020 batteries have been burnt to a crisp. One doesn’t realize how exhausted they are until they haveContinue reading “Taking Time Off To Recharge”

Giving Kids Chores and Building Their Confidence

While I was preparing to take out the recycling bin to the garage, T chirpily asked to help. It was overflowing in the pantry and I helped him pull the bin out; a mountain of plastic and boxes spilled onto the kitchen floor. T insisted on carrying the box down the hallway, out the doorContinue reading “Giving Kids Chores and Building Their Confidence”

Taking Our 5 Year Old for a COVID Test

We had quite the unexpected start to our week when T was sent home midday Monday from school. He was sneezing and had a runny nose. He also told his teacher he had a fever. He didn’t and doesn’t have a fever – it’s his default word for everything – but because of his coldContinue reading “Taking Our 5 Year Old for a COVID Test”

Wearing Red Shoes to Honour FASD Awareness Day on September 9

T is wearing red shoes to day camp today in honour of FASD Awareness Day. Commemorated annually on September 9, to symbolize the ninth month of pregnancy, this day serves to raise awareness about Fetal Alcohol Spectrum Disorder, specifically about the plights of drinking during pregnancy and about the struggles of individuals with FASD. WearingContinue reading “Wearing Red Shoes to Honour FASD Awareness Day on September 9”

Summer on ADHD Medication: The Good and The Ugly

Our five-year-old T started medication for ADHD in July. It has yielded positive and challenging results so far. Starting T on medication was a very hard decision. But we made this decision because we knew the potential rewards were worth trying and worst case scenario, we could stop it. We started him in early July.Continue reading “Summer on ADHD Medication: The Good and The Ugly”

Nature and the Passage of Time

Trees tell the story of time. Standing on the rocky Georgian Bay shore scanning the tree line, I see hints of red, yellow and orange. The autumn chill is in the air. Labour Day is the last blast of summer vacation before school starts. This year, school is starting a week late to give schoolsContinue reading “Nature and the Passage of Time”

Discussing and Normalizing Death, Adoption and Difficult Topics with Kids

At a recent camp pickup, the staff told me they had a sad moment. T told her he had a dream that his Daddy and Papa died. He told her that “he got very sad because he’ll be all alone.” T also recently told me that he had a dream where he saw me inContinue reading “Discussing and Normalizing Death, Adoption and Difficult Topics with Kids”

“Turn to Stone, Lose My Faith, I’ll Be Gone Before It Happens.”

August 16 is a Holiday at home. It’s my dear M’s birthday and we play her songs all day long. It’s fun introducing T to things I love – books, TV shows and movies, games, food, places, and yes, music. If he only knew “Jacket B” isn’t what his favourite Madonna song – “Unapologetic Bitch”Continue reading ““Turn to Stone, Lose My Faith, I’ll Be Gone Before It Happens.””

Taking and Embracing the Detours on Life’s Journey

Parenting a child with special needs has taught me the journey is often times more important than the destination. And more interesting, rewarding, fulfilling and one where you will be stretched, bended, tumbled, spun around, flung, chewed up and ultimately become all the better because of it. I reflected on this during the long drivesContinue reading “Taking and Embracing the Detours on Life’s Journey”

Swimming in a Secluded Spot at Painting-Like Killarney

We spent Friday at Killarney Provincial Park, where every corner looks like a painting with its smooth red rock facade and Georgian Bay backdrop. Our friends and I have been wanting to camp here for years but sites always sell out. It took a pandemic to get the hubby, T and I here – sansContinue reading “Swimming in a Secluded Spot at Painting-Like Killarney”

Finding the Roaring Spirit of Adventure in Thunder Bay

We arrived in Thunder Bay close to 10 on Sunday evening. T screamed, “Why does it look like this? Where’s the thunder?!” The scenic adventures that unfolded over the following three days of our Summer 2020 family roadtrip more than made up for his initial lack of enthusiasm. First stop on Monday: Beautiful Kakabeka Falls,Continue reading “Finding the Roaring Spirit of Adventure in Thunder Bay”

Every Child Needs and Deserves a Hero

The late Terry Fox took his final steps in his unfinished Marathon of Hope in Thunder Bay, Ontario. We visited the Terry Fox monument on our first day in Thunder Bay on Monday. It honours his memory near the spot where he took his last step. Terry Fox is a famous Canadian athlete whose rightContinue reading “Every Child Needs and Deserves a Hero”

Family Roadtrip to Explore Northern Ontario

We were determined not to let the pandemic take away our summer tradition – the family roadtrip. In August, we always take two weeks off to visit the hubby’s parents in New Brunswick, two provinces East of Ontario, and add a detour. This year, we hoped to visit New Hamsphire. It goes without saying theContinue reading “Family Roadtrip to Explore Northern Ontario”

Loving and Supporting the Often Misunderstood Special Needs Child

While standing first in line to be let in the outdoor pool, T tells me he’s peeing. I look down and sure enough, a puddle of pee on the pavement with 20 people looking at my 5-year-old. I feel mortified and I could not hold in my embarrassment. “That is disgusting, why would you doContinue reading “Loving and Supporting the Often Misunderstood Special Needs Child”

Family Weekend Roadtrip to Breathtaking Killbear Park

The last four months of lockdown – working, schooling, parenting – have been so hard but also creatively and emotionally rewarding. But the hubby and I are beyond burned out. So we took T for a recharge in nature with a short but sweet family roadtrip – three hours from home – to scenic ParryContinue reading “Family Weekend Roadtrip to Breathtaking Killbear Park”

Teaching My Son To Be Bored

When we started lockdown homeschooling, the blank page of a day gave me great anxiety. I’ve since learned it’s okay to leave pockets of time during the day as unstructured time for five-year-old T to be bored. Research has shown that boredom supports a child’s healthy development, as it helps them build creativity, resilience, andContinue reading “Teaching My Son To Be Bored”

Love is Love: Celebrating Pride at Home

Pride celebrations are different this year, but its spirit is even more relevant and important. Pride was born out of protest 50 years ago, from communities saying enough was enough. Activists and allies paved the way so that today, we – at least in our part of the world – can love who we wantContinue reading “Love is Love: Celebrating Pride at Home”

“I’ll Never Give Up On You…”

One day, in the early weeks of lockdown, I was so worn down and T was out of control. In a fit of anger, I yelled to the hubby, “I‘d never have adopted if I knew it was going to be like this!” I regretted it as soon as those hurtful words left my mouth.Continue reading ““I’ll Never Give Up On You…””