The unfiltered innocence of a child is to be cherished. Life teaches us from an early age to put on a mask to navigate different scenarios and relationships – familial, friendships, professional, social. It’s not about deception but rather to demonstrate emotional intelligence – including respect, collegiality, trust building. Sometimes, it is a necessity whenContinue reading “Painting Faces”
Tag Archives: wellbeing
The Golden Spark
A single weed in a field of yellow can be magical. It’s that time in Spring when dandelions create a magical golden carpet on park fields. T and I enjoyed a nice walk on Mothers Day. The sun was shining and it was warm enough for T-shirts, shorts and crocs. “Oh my God, stop takingContinue reading “The Golden Spark”
Hard Goodbyes
One of the hardest lessons in life is learning to say goodbye to good friends. Two weeks ago, a bomb dropped in the middle of T’s day when he learned that his best friend – his one good friend at school – was moving and that his last day would be in two days thatContinue reading “Hard Goodbyes”
Meet the Parents
When the hubby and my parents first met each other 20 years ago, it started quite comically. A few seconds into meeting, Ma started talking about the time she and her siblings drove by New Brunswick, where my in laws live, and didn’t think much of it because she didn’t see any flowers. It wasContinue reading “Meet the Parents”
Fighting Spirit
Body, mind, spirit. They are all connected and nourishing them means a stronger you. Self care is as essential as oxygen to daily life as a parent of a child with FASD. Last fall and the first few weeks of the new year drained my batteries and emptied my reserves. I did not have theContinue reading “Fighting Spirit”
Chosen Family
Holidays provide time for rest and reflection. Family Day is a special holiday, because it comes after Valentines and the anniversary of finalizing T’s adoption in court. When T was a toddler, we loved reading Todd Parr’s Family Book, which spoke about families in all forms – nuclear, single parent or multi-generational households, same sexContinue reading “Chosen Family”
I’m Blue (Da Ba Dee)
Our little guy got his hair done and he’s blue like Sonic the Hedgehog. T had been talking recently about wanting to colour his hair. After swim lessons last Saturday – where he did his first two consecutive laps for the first time! – we visited the barber. T sat patiently for his turn andContinue reading “I’m Blue (Da Ba Dee)”
Out of the Blue
Hidden truth, isolation, confusion. Things fog symbolizes and it enveloped us for two days. As autumn weather arrives, so does morning fog. It was beautiful and eerie to walk through in the dark Thursday morning, as I headed to work (pictured at top). My head felt foggy the past week, resulting from recent sleeplessness dueContinue reading “Out of the Blue”
Second Chances
What parents won’t often admit: When they ground their kids, they are punishing themselves too. After T’s unfortunate incident with taking the lollipop from the store, we grounded him last weekend; no electronics and he would not have his Halloween decor, bought on the same trip to the store, until next year. It may seemContinue reading “Second Chances”
On a Night Like This
When the unicorn of a night out without T presents itself, I grab it by the horn and go for a ride. Going into parenthood 6 years ago, I knew weekend night outs by myself would be rare. When we do go out, it’s usually with friends; company that we enjoy. Parenting a child withContinue reading “On a Night Like This”
Secret Sauce
Asian cooking and special needs parenting have one thing in common: assembling your ingredients. Hear me out. I have not gone off the deep fried end; not yet, anyway. As parents of a child with FASD, the hubby and I have learned so much. We’ve been blessed with help to create a toolkit of ingredientsContinue reading “Secret Sauce”
Training Wheels
The sandwich generation experiences the joys of kids growing up and the sorrow of aging parents. Earlier this summer, T showed interest in bike riding again after having no interest last year. While he loves zipping down the park, he doesn’t yet feel comfortable taking off the training wheels. And that’s ok. I thought aboutContinue reading “Training Wheels”
Sanity Savers for Enjoying An Outing with A Neurodiverse Child
Some people joke their restless kids are “climbing the walls.” Kids like our T actually climb them. I’ve seen memes of this boy climbing a pillar in an airport (below) many times on social media. I empathize with this kindred spirit. Even though it’s never disclosed why this kid was climbing, I infer and understandContinue reading “Sanity Savers for Enjoying An Outing with A Neurodiverse Child”
The Dance of Life
Music can be such a revelation. Every August 16, we celebrate Queen Madonna’s birthday; she turned 64 on Tuesday. I discovered her music in high school in ‘98 and continue to admire her tireless work ethic, tenacity, fearlessness, and advocacy. Just as she redefined music, it’s interesting to watch her age on her own terms,Continue reading “The Dance of Life”
Here Comes The Sun
“Nothing makes the darkness go like the light…” Earlier this week, the hubby and I celebrated our 13th wedding anniversary. The day began with dark clouds and high winds. Instead of seeing it as an unlucky #13 omen, I loved that the winds brought high waves in the usually calm bay – and with theContinue reading “Here Comes The Sun”
First Sleepover
A cotton candy sunset on the beach was the backdrop to a memorable first for our boy. Our three-week family vacation is flying by. We are creating happy memories while navigating super trying moments. Last Sunday, the end of week two, T was reunited with his cousin A, who was visiting for the week. AsContinue reading “First Sleepover”
Rushing Rivers Lead to Calm Waters
When you feel like you’re being pulled under by chaos, it may be best to go with the flow. We’re still at the hubby’s parents for our annual summer vacation – and T is having a blast with his grandparents and vice versa. While T has made so many gains since last summer, his useContinue reading “Rushing Rivers Lead to Calm Waters”
Early Morning Goodbyes
One blessing during the pandemic was spending more time together as a family. When I was losing my mind with virtual schooling, I stopped to think when else could I take a break during work to go for a walk with T or to eat breakfast together when I’d normally be at work. This summer,Continue reading “Early Morning Goodbyes”
The Power of Anticipation
After starting his countdown right after Christmas, the big day is finally near. T had a blast spending Christmas in New Brunswick with his cousin. When we got home, he asked how many more days till her visit this July. During a recent bedtime, I told him that it was 45 days until she visitedContinue reading “The Power of Anticipation”
Wildflower
What if we let the weeds grow freely? I thought about this from the perspective of parenting when I read this article about naturalists encouraging people not to mow lawns or pluck weeds, in an effort to encourage biodiversity. Biodiversity, it is argued, is good for everyone, including animals and endangered bees. Naturalists encourage usContinue reading “Wildflower”
My Life With T 