Swimming Upstream

Watching salmon migrate upstream was unexpectedly calming and relatable. The hubby, T and I spent this sunny but chilly Sunday exploring Port Hope, located an hour drive from home. This scenic town served as the filming location for the recent two-movie adaptation of Stephen King’s novel It. The town has a historic charm with itsContinue reading “Swimming Upstream”

The Promise of a New Day

This Thanksgiving, I am grateful for the fresh start that each new day brings. The last two weeks have been rough with T. I don’t know if it’s because the honeymoon phase at school has passed or if he’s finding the transition period challenging but we’ve had rough patches on an almost daily basis. DuringContinue reading “The Promise of a New Day”

Honey Harbour

If it’s bitter at the start, it’s sweeter in the end. I reflected on this during a two hour drive home from Honey Harbour, a scenic set of islands along Georgian Bay, where the hubby, T and I spent Saturday with my aunt and two cousins. We woke up early to ensure we arrived atContinue reading “Honey Harbour”

Bringing An Animated Italian Dish to Life

Thanks to Disney, I’m discovering the joys of Italian cooking with my family. I recently wrote that T loves the movie Luca, a wonderful animated coming of age story about accepting what makes you unique. The film is also a love story to Italian culture, from its beautiful seaside town setting to the delicious cuisineContinue reading “Bringing An Animated Italian Dish to Life”

Low Tide

One great advice I’ve received about finding balance in life is a metaphor about tides. Tides are described as “the rise and fall of sea levels caused by the combined effects of the gravitational forces exerted by the Moon and the Sun, and the rotation of the Earth.” My colleague’s advice is deceptively simple butContinue reading “Low Tide”

Trying Differently Rather Than Harder

On FASD Day, I’d like to share an important lesson I continue to learn as a special needs parent. FASD Day is observed annually on September 9 and has grown into a month-long event: FASD Month in September. FASD stands for fetal alcohol spectrum disorder, a lifelong disability that affects the brain and body ofContinue reading “Trying Differently Rather Than Harder”

“Never Let the Fire Inside You Leave.”

Fire has long served as a symbol of creation, destruction and rebirth. T’s latest song obsession is “Iconic,” from Madonna’s 2015 album “Rebel Heart.” Every August 16, M’s birthday, we listen to her songs. This triphop autotune-laced song appeals to T, because he thinks a robot is singing. If you try and fail, get upContinue reading ““Never Let the Fire Inside You Leave.””

How Counseling Helped Me Become a Better Parent

Special needs parenting can be a rollercoaster and wonderful people can help along the journey. A crucial turning point came early on for me when I recognized and acknowledged that the stress I was experiencing with the challenges of parenting a child with a prognosis of FASD did not always match my capacity to tackleContinue reading “How Counseling Helped Me Become a Better Parent”

Childhood Summers and the Call of the Wild

We hiked along Nigadoo Falls and found an off-the-beaten-path swim spot with a gorgeous backdrop of jagged rocks, tall evergreens, a river current and cliff jumpers. It was a wonderful and refreshing way to spend a Friday afternoon, sharing this cozy private freshwater bowl with a dozen locals. With his lifejacket on, T explored theContinue reading “Childhood Summers and the Call of the Wild”

Reunions with Grandparents!

After a year of separation, T reunited with his grandparents from both sides of the family. Two weekends ago, we spent a Saturday with my uncle’s family, our Aunt and Ma – going on a nature walk and ending the day with a delicious bbq prepared by my aunt and cousin. It was Ma’s firstContinue reading “Reunions with Grandparents!”

Soaring to New Heights at Canada’s Wonderland

T visited his first amusement park last weekend and went on his first big kid rides! Canada’s Wonderland is like the Canadian version of Six Flags amusement parks – with big rollercoasters, spinning rides and a Snoopy-themed kids area. The hubby and I have gone many times as kids and together as adults. But thisContinue reading “Soaring to New Heights at Canada’s Wonderland”

Explaining Evil to Young Kids

During our recent roadtrip, T came across dozens of shoes left behind on a set of stairs. The stairs belonged to the Town Hall of Gananoque, where we spent a nice weekend exploring the Thousand Islands. Across Canada, citizens gathered and left shoes behind at government sites in recognition of the discovery of several hundredContinue reading “Explaining Evil to Young Kids”

Exploring the 1000 Islands

If a photo is worth a thousand words, a great friendship is worth a thousand memories. The hubby, T and I went on a weekend roadtrip with a good friend, one whom I’ve known for over 25 years, since I was 14. We went to explore the Thousand Islands in Gananoque, a three-hour drive fromContinue reading “Exploring the 1000 Islands”

The New Boy in the Park

A wonderful shortlived friendship T made was a reminder about kindness and being present. I often think about friendships, because I’ve read it’s often a challenge for individuals with an invisible disability, such as FASD. It was one of the hardest parts of the pandemic, knowing T was isolated at home and missing out onContinue reading “The New Boy in the Park”

Orenda: Nature’s Invisible Energy

I recently learned the word, Orenda, a spiritual energy believed by the Iroquois to exist in natural objects. Lately, I’ve been listening to the music of Ferry Corsten. His uplifting songs resonate with me during these challenging times. T is familiar with electronic trance music or as he calls them: songs with no words. ForContinue reading “Orenda: Nature’s Invisible Energy”

Your Disco Needs You

Our 6 year old’s quirky song of choice made me reflect on how we should live life like a disco ball. Enjoying music together with T is one thing I cherish in our relationship. For a long time, all he listened to was Queen’s “We Will Rock You.” I went on a recent binge ofContinue reading “Your Disco Needs You”

Resting Like Royalty

As Canada celebrates Victoria Day long weekend, the two queens in T’s life are focused on recharging. The hubby worked on the garden today. I didn’t even pretend to help. I love gardens, especially ones I don’t have to tend to! Instead, T and I went for a nice long hike at Rouge Park, anContinue reading “Resting Like Royalty”

Visiting My Kindergartener’s Class

It’s the horror every child dreads: when the parent visits their class. It began when T’s class, still virtual, was doing a week-long lesson about rainforests. Unbeknownst to me, the hubby reached out to T’s teacher to share a read-aloud video that I had done a few years ago. It was part of a funContinue reading “Visiting My Kindergartener’s Class”