Convivencia: Finding Common Ground

Convivencia is a Spanish term that means coexistence and living together and “has come to be associated with the complex interplay between religious, social, and cultural practices of Muslims, Christians, and Jews.” I learned about this Middle Ages-era term at a staff learning event my colleagues and I organized in early May featuring a keynoteContinue reading “Convivencia: Finding Common Ground”

Sprint to the Finish

Friday was Track and Field Day. T crushed and won his races, including the 1500m and 800m. Earlier in the week, on Tuesday, the hubby, T and I participated in the final session of the SNAP program, which we participated in to build skills to make better choices and co-regulate with T when moments getContinue reading “Sprint to the Finish”

Painting Faces

The unfiltered innocence of a child is to be cherished. Life teaches us from an early age to put on a mask to navigate different scenarios and relationships – familial, friendships, professional, social. It’s not about deception but rather to demonstrate emotional intelligence – including respect, collegiality, trust building. Sometimes, it is a necessity whenContinue reading “Painting Faces”

Forever Young

Dinosaurs go extinct when they lose touch with their inner child. Raising T, a child with endless energy and a disability called FASD, can feel like I’m aging in double time – but it keeps me young. Even when I’m exhausted by T, I am amused by his imagination, as he turns our home intoContinue reading “Forever Young”

Unchained from the Rhythm

By recently plugging away from screentime, we’re finding more ways to connect as a family. It all started a few weeks ago when T, in a disregulated fit, hurled his first F-bomb at the hubby. We grounded him from his tablet for a week; which got extended into two. I remember telling the hubby whatContinue reading “Unchained from the Rhythm”

Meet the Parents

When the hubby and my parents first met each other 20 years ago, it started quite comically. A few seconds into meeting, Ma started talking about the time she and her siblings drove by New Brunswick, where my in laws live, and didn’t think much of it because she didn’t see any flowers. It wasContinue reading “Meet the Parents”

Being Everest

Pretending to be a Siberian husky to my 8-year-old is something I never thought I’d treasure. Any parent to a young child will likely be familiar with Paw Patrol, a cartoon about six dogs saving the day at Adventure Bay. T has outgrown this show, but one character has stuck with him: Everest, a SiberianContinue reading “Being Everest”

The Magical Yet

I didn’t get my driver’s license until my 30s and after failing the final road test twice. When I finally got it, it was a good reminder that some things that may seem out of reach at first may not always stay that way. As a parent of a child with FASD, I often thinkContinue reading “The Magical Yet”

Fighting Spirit

Body, mind, spirit. They are all connected and nourishing them means a stronger you. Self care is as essential as oxygen to daily life as a parent of a child with FASD. Last fall and the first few weeks of the new year drained my batteries and emptied my reserves. I did not have theContinue reading “Fighting Spirit”

Still Young and Not As Restless

I celebrated another lap around the sun the same week an iconic soap opera celebrated its 50th. More so than ever, I’m most thankful for my family, friends, health, and the opportunities to do things and be with those I love. While I am lowkey about my birthday, I appreciate when people remember to sendContinue reading “Still Young and Not As Restless”

Anahera: the Hidden Angels

While waiting for our flight home, an older man with a cross necklace sat in front of us. The airport was packed and very noisy and T was overstimulated and stimming (digging hands) and eating his Pringle chips messily. We told T to stop eating and save the rest for the flight and was metContinue reading “Anahera: the Hidden Angels”

Swimming with Dolphins

One chatty mammal met another chatty mammal during a delightful afternoon in the water. The excursion van picked us up late afternoon and took us for a short drive through downtown Cancun and dropped us off at the marina. We put on lifejackets and were escorted down the dock to where the dolphins were. TContinue reading “Swimming with Dolphins”

Above the Clouds

We’re spending March Break with T in Cancun and the wait has been so worth it. The past few months have been very challenging and knowing this family trip to Mexico was in the distance gave us the motivation to hang on. The hubby and I are part of a support group for caregivers ofContinue reading “Above the Clouds”

A Series of Suddenlies

Life flashes by in a series of suddenlies. Suddenly, the hubby and I are university students randomly meeting on a dance floor then start to date on March 8, 2003. Suddenly, we’re moving in together then getting married. Suddenly, we have a little boy then navigating the horrors of a pandemic. It’s impossible to captureContinue reading “A Series of Suddenlies”

Chosen Family

Holidays provide time for rest and reflection. Family Day is a special holiday, because it comes after Valentines and the anniversary of finalizing T’s adoption in court. When T was a toddler, we loved reading Todd Parr’s Family Book, which spoke about families in all forms – nuclear, single parent or multi-generational households, same sexContinue reading “Chosen Family”

Stand Under My Umbrella

Six years ago today, also a Wednesday, T, the hubby and I became a forever family. In many ways, it feels like a lifetime ago when our adoption was finalized in court – and in other ways, I think with awe, “Has it been only six years?!” So many moments have happened since – joyousContinue reading “Stand Under My Umbrella”

Sweet Dreams

Time flies. It’s hard to believe but our little guy turned lucky number 8 last weekend. T had been counting down excitedly for weeks. But his birthday week got off to a rough start. Last Monday, T woke up around midnight and threw up. A lot. Then woke up every hour after to throw upContinue reading “Sweet Dreams”

Family Traditions

Time spent and memories made with our loved ones are what really count in the end. When my sister learned her chemotherapy was not working, it was sad watching her come to terms with her time left. She said the saddest thing was not getting to spend more time with family and friends. Shortly afterContinue reading “Family Traditions”

All That Matters

Our family’s recent and first experience with COVID reminded me what’s truly important in life. Yes, the dreaded COVID finally hit our family and I was a single parent for nearly two weeks. Shortly after my sister’s funeral during the holidays, our family was longing for respite. No more bad news, please. A few daysContinue reading “All That Matters”

Sharing Our Son’s FASD Diagnosis with Him

There are crucial conversations in life that stick out vividly long after they’ve happened. Coming out when I was 14; telling my parents I was moving out; our wedding vows; the adoption worker telling us we were matched with T. Over the Christmas break, I had two more: one that was planned and another thatContinue reading “Sharing Our Son’s FASD Diagnosis with Him”