Body, mind, spirit. They are all connected and nourishing them means a stronger you. Self care is as essential as oxygen to daily life as a parent of a child with FASD. Last fall and the first few weeks of the new year drained my batteries and emptied my reserves. I did not have theContinue reading “Fighting Spirit”
Tag Archives: Easter
Sorry
The best way to apologize is through changed behaviour. I reflected on this nugget of wisdom after last week’s session of SNAP. The hubby, T and I are halfway through the SNAP program and it’s been great so far. We’re learning behaviour intervention and co-regulation strategies and while it’s never perfect, we’re applying them withContinue reading “Sorry”
The Renewal of Spring
An Easter egg hunt, yard work and COVID vaccine made for a rejuvenating family long weekend. It was a Good Friday after I took Ma for her first vaccine. I felt thankful for how organized the site was; we were in and out in 30 minutes. Our province is facing an intense third wave, soContinue reading “The Renewal of Spring”
Easter and the Resiliency of Nature
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan It has been a long week. But we get a reprieve from the insanity of simultaneously working and parenting from home with this four-day Easter long weekend. The big change this week was T’s teachers areContinue reading “Easter and the Resiliency of Nature”