“Papa, you’re my hero.” – Heartfilling Moments In Isolation

I feel worn down from this self isolation marathon and on some days, it is hard to remember the many positives. What I find so difficult is this unsustainable balance to work and take care and school our T. Two very different full time jobs compressed into time allowed for one. The level of anxiety,Continue reading ““Papa, you’re my hero.” – Heartfilling Moments In Isolation”

Self Care in a Pandemic for the Special Needs Parents

The one thing I often half joke about is that T can have a full blown meltdown without consequences, while us adults have to be more dignified about our emotions. Well, midway through this week, I had a grown up meltdown. My bottled up stress of the pressure to keep up T’s schooling, my work,Continue reading “Self Care in a Pandemic for the Special Needs Parents”

Sharing A Little Love, Hope and Cheer on Our Windows

We started drawing art on our windows to share cheer and positive energy with our neighbours. We used washable markers that we ordered from Amazon and got the idea from a neighbour down the street. Our time and energy is admittedly all focused on T and our work, so we don’t get to focus moreContinue reading “Sharing A Little Love, Hope and Cheer on Our Windows”

Discussing Feelings and Building Empathy

“You can only understand people if you feel them in yourself.” – John Steinbeck For all the anxiety and exhaustion our little T often causes us, one consistent strength we can always count on is his caring nature. Last summer, during an after dinner outing to the playground, an older boy, who must’ve been nineContinue reading “Discussing Feelings and Building Empathy”

Cooking & Finding Calm in Isolation

“Life itself is the proper binge.” – Julia Child Cooking is something I enjoy. I’m not artful at it, but I like to try to new recipes or to recreate childhood comforts. In the three weeks that we’ve been in isolation, I’ve been cooking more. It brings me calm to be in the kitchen silentlyContinue reading “Cooking & Finding Calm in Isolation”

“Go for it. Step on all the puddles!”

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” – Heraclitus It’s been two weeks since we’ve started our self isolation, when everything came to a standstill. I am thankful my family is safe and healthy and that we’ve only been lightly inconvenienced.Continue reading ““Go for it. Step on all the puddles!””

Supporting My Little One During These Challenging Times

“Even a happy life has a sad day. We fail to provide a context which says it’s okay to cry, it’s okay to be sad.” – Marianne Williamson Against the backdrop of a beautiful warm Spring afternoon, our little T finally broke down in tears for the first time since our self isolation started. TheContinue reading “Supporting My Little One During These Challenging Times”

Celebrating My Birthday in Self Isolation

“There is still no cure for the common birthday.” – John Glenn Today is the first time – and hopefully only time in a hopefully long life to still unfold – that I will celebrate my birthday in self isolation during a global pandemic. Schools are closed but supposed to be officially back in businessContinue reading “Celebrating My Birthday in Self Isolation”

Evening Walks with My Little One Are the Best Part of My Day

“Freedom: To walk free and own no superior.” – Walt Whitman Spring is not officially here till next weekend but you can feel it in the air. We just had our first warm sunny weekend. Families and kids came out of winter hibernation to play in our park. My evening walks with T, which weContinue reading “Evening Walks with My Little One Are the Best Part of My Day”

Celebrating 17 Years with the Hubby

“It’s been a while.” – Britney Spears, Break the Ice Anniversaries are important to me. I celebrate these milestones to remind us where we’ve come from and of the journey still ahead. March 8 is the day that the hubby and I started dating 17 years ago. It was around 3 in the morning, inContinue reading “Celebrating 17 Years with the Hubby”

Love You Forever

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud… It always protects, always trusts, always hopes, always perseveres.” – 1 Corinthians, 13:4-7 Among the many wonderful books we’ve been gifted by family and friends for T’s personal library are those written by Canadian author Robert Munsch. HeContinue reading “Love You Forever”

Sharing A Love of the Outdoors with Our Son

“The ghostly winter silence had given way to the great spring murmur of awakening life.” – Jack London, The Call of the Wild. This Canadian winter feels forever. It’s now the time when registration for summer camp sites opens and it makes me long for hiking through forests, swimming in lakes, and eating campfire food.Continue reading “Sharing A Love of the Outdoors with Our Son”

It’s Ok To Not Be Ok: Grief, Acceptance & Self Care for the Special Needs Parent

“Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” – Charles Schulz After the first two weeks that T arrived into our home at 15 months old, I told my hubby, “This is a piece of cake.” By the third week, I told my hubby I wanted to give him back. Parenting,Continue reading “It’s Ok To Not Be Ok: Grief, Acceptance & Self Care for the Special Needs Parent”

Grammy and “Dad Dad” to the Rescue

“If you want to change the world, go home and love your family.” – Mother Teresa On the first Saturday afternoon of January, my hubby, T and I were huddled in the family room. I saw the car pull up and I loudly announced, “Grammy and Dad Dad are here.” Our little one charged excitedlyContinue reading “Grammy and “Dad Dad” to the Rescue”

Finding Resilience In Adversity & Gratitude

“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle I spent the last morning of this decade building a fort with T and then playing Snakes and Ladders, a Christmas gift from his grandparents, inside our tiny hideout, slightly hunched over. My back was goingContinue reading “Finding Resilience In Adversity & Gratitude”

Rethinking My Love-Hate Relationship with the Term “Special Needs”

“It will never rain roses: when we want to have more roses we must plant more trees.” – George Eliot T received a pair of skates for Christmas from my Aunt. We took him for his first skate yesterday. As expected with first timers, he struggled. After two slow laps, he was fed up. OurContinue reading “Rethinking My Love-Hate Relationship with the Term “Special Needs””

Ho Ho Hold the Meltdown: Focusing on the Merry in Christmas

“When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” – L.R. Knost I look forward to Christmas every year, because it is a time to rest, to reflect on the past year, and to catch up with family and friends. But Christmas and the holidaysContinue reading “Ho Ho Hold the Meltdown: Focusing on the Merry in Christmas”