The Grinch

On the annual day that we put up our Christmas tree, a real-life Grinch almost stole our cheer. It’s tradition to put up our tree the day after Remembrance Day. We remind T to honour veterans first before he goes nuts with Christmas. Three things, after all, get T super excited: Christmas, Halloween and hisContinue reading “The Grinch”

“La Vie Il Faut La Vivre”

Life must be lived. The words scribbled in French on the railing looking out at the lake. It was the final Saturday of summer break, four days before T’s second grade journey began. We were at beautiful Presqu’ile Provincial Park, located a little over an hour from the City. We left the day before, rightContinue reading ““La Vie Il Faut La Vivre””

Timeout

As we normalize conversations about mental health, how do we support neurodiverse kids? I love watching T and kids play tag. I’m amused by how they apply “TO” (timeout) – whenever they don’t want to be tagged or need a rest. As I thought about this more, kids should be encouraged to take a TOContinue reading “Timeout”

Finding the Calm in the Storm of FASD Parenting

Any parent of a child with FASD will tell you that “calm” is like a mythical unicorn. A few weeks ago, a Saturday morning in the playground started off well enough. Then a little girl with her grandmother came over to the slide and T didn’t want to share it. I reminded T the slideContinue reading “Finding the Calm in the Storm of FASD Parenting”

Escape Room

“What am I escaping from?” asked the exasperated dad after the resort staff asked if he wanted to try their Escape Room game. The staff asked another dad, walking quickly with a kid in tow and he asked, “Do I get to escape from this?” He looked at me with T in one of hisContinue reading “Escape Room”

Into the Unknown

Step by step, the unknown becomes known… Our adoption was finalized five years ago between Valentine’s and Family Day and is now always celebrated between these days. On this Family Day, we went for a morning hike at Hilton Falls Conservation Area. It was a beautiful sunny day and 1 degree compared to yesterday’s -12.Continue reading “Into the Unknown”

Helping Kids Navigate Difficult Change

Change is hard for kids. It was heart wrenching to see T process an unexpected change this week. Change is harder for kids such as T. If you hang out with the hubby and I, you’ll notice we give T ample warnings – 10, 5, 1 minutes before we move to the next activity, especiallyContinue reading “Helping Kids Navigate Difficult Change”

Post-It Affirmations

An accidental discovery inspired a morning ritual to help send T off to his day on a positive note. Recently, T was rummaging through office supplies in our cabinet and found post-it notes. The hubby then drew a word art of T’s name on it. T loved it and carried it with him everywhere, includingContinue reading “Post-It Affirmations”

Silenzio, Bruno

What does your self talk sound like? How do you silence your negative internal dialogue? “Silenzio, Bruno,” is a line from the animated film, Luca. It translates from Italian to “Be quiet, Bruno” or “Shut up.” We’re gonna go with the PG translation, thank you very much! The two boy characters, who are a weeContinue reading “Silenzio, Bruno”