Post-It Affirmations

An accidental discovery inspired a morning ritual to help send T off to his day on a positive note. Recently, T was rummaging through office supplies in our cabinet and found post-it notes. The hubby then drew a word art of T’s name on it. T loved it and carried it with him everywhere, includingContinue reading “Post-It Affirmations”

Silenzio, Bruno

What does your self talk sound like? How do you silence your negative internal dialogue? “Silenzio, Bruno,” is a line from the animated film, Luca. It translates from Italian to “Be quiet, Bruno” or “Shut up.” We’re gonna go with the PG translation, thank you very much! The two boy characters, who are a weeContinue reading “Silenzio, Bruno”