Cousins

Magical moments in parenting happen when you watch your child connect and click with another. As much as I’m still complaining about not having a quiet break to myself during my time off work, it was nice to have given T time with his grandparents, Aunt and cousin in the East Coast. He was particularlyContinue reading “Cousins”

Why I Set Personal Boundaries

As the gatekeeper to what enters your life, how do you set boundaries? I reflected on this after I read this Facebook post about the difference between boundaries and rules on the fantastic FASD advocacy page Our Sacred Breath. As a busy working special needs parent, I’ve learned the importance of setting boundaries with family,Continue reading “Why I Set Personal Boundaries”

The Nights That Never Die

I often think about the important life advice I want to share with T as he gets older. This past Saturday, I came across a song by the late Swedish DJ Avicii, whose soulful work I’ve long admired, called “The Nights.” Its simplistic lyrics, told through the perspective of a young man recounting his father’sContinue reading “The Nights That Never Die”

Low Tide

One great advice I’ve received about finding balance in life is a metaphor about tides. Tides are described as “the rise and fall of sea levels caused by the combined effects of the gravitational forces exerted by the Moon and the Sun, and the rotation of the Earth.” My colleague’s advice is deceptively simple butContinue reading “Low Tide”

Bugs and Helping Kids Overcome Fears

Our 6 year old was bugging out and we tried to help him find a new way to look at his fears. We first noticed this behaviour in July, when he’d hyper-focus on flying insects: everything was a “bumblebee”, including flies, dragonflies, mosquitoes and yes, bees, wasps, hornets. He’d become frozen in fear, asking forContinue reading “Bugs and Helping Kids Overcome Fears”

Silenzio, Bruno

What does your self talk sound like? How do you silence your negative internal dialogue? “Silenzio, Bruno,” is a line from the animated film, Luca. It translates from Italian to “Be quiet, Bruno” or “Shut up.” We’re gonna go with the PG translation, thank you very much! The two boy characters, who are a weeContinue reading “Silenzio, Bruno”