Delicious Korean fried chicken with a side of inclusiveness for neurodiverse people and dogs. That was the impressive, yummy and heartwarming experience we enjoyed at Sarang Kitchen, the first social enterprise and restaurant in Toronto that welcomes and employs neurodiverse people, including autistic individuals. I’ve been wanting to visit this place since it opened inContinue reading “Sarang Kitchen: A Restaurant For Minds of All Kinds”
Tag Archives: Resiliency
“Every Day is a Blessing”
T snuck up on me while I was reading on the couch and with a mischievous grin, he said earnestly, “Every day is a miracle.” I still chuckle at this exchange and I also see the wisdom, intended or not, in his innocent words. Yesterday morning, I attended the funeral of a family friend andContinue reading ““Every Day is a Blessing””
The Hours: Lessons from a Windswept Pine at Killbear
The windswept pine tree on sunset rocks at Killbear Provincial Park is beloved by visitors. Over 100 years old, standing on rocks over 2 billion years old, it has witnessed many untold moments. I’m thankful that we are a part of each others’ passage in time, from the hubby and my first visit before TContinue reading “The Hours: Lessons from a Windswept Pine at Killbear”
Building a Child’s Confidence
With less than a handful of days of school left, I’m leaving with one key takeaway: confidence is built and nurtured. T’s Grade 4 year flew by. Many things clicked this year. With his CYW’s continued support, T has grown academically, personally and socially. Even daycare staff have noted how far he has come. ThereContinue reading “Building a Child’s Confidence”
Meeting a Karen
“Aren’t Karens mean?” T asked when I let him know we found him a tutor. It was not the first time he’s made such a comment. The other time was directly at a grocery cashier named Karen. Thankfully, in the case of his new academic support, she has been wonderful and kind so far. FindingContinue reading “Meeting a Karen”
It’s All in the Details
An important lesson that school teaches kids is that details and presentation matter; and they help move average towards excellent. Two weeks ago, we learned that T had to complete a diorama about a Canadian region of his choice and accompanied by a research report and presentation. My first thought was “What fresh hell isContinue reading “It’s All in the Details”
Candid Conversation: Frances Victory on Her Journey To Find A New You
I am often inspired by those who’ve gone through a journey of discovery and then use their experience to inform and inspire others on similar journeys. Frances Victory is a Life Coach, Speaker, Developmental Psychologist and Adjunct Assistant Professor. She completed her doctoral degree in Developmental Psychology at the City University of New York’s GraduateContinue reading “Candid Conversation: Frances Victory on Her Journey To Find A New You”
This Grateful Heart
When chaos disrupts my peace, gratitude helps reframe my focus to face the challenges ahead. On our recent flight home from a wonderful family vacation in Mexico, T had a full-blown meltdown during boarding. The hubby had deleted his favourite game from the phone, which I had advised the hubby against giving to T beforehand.Continue reading “This Grateful Heart”
The Deadly Walk
Writing helps me process my world. Reading T’s school writing work, I see he might’ve done the same. As an ice storm descended in our city, I settled into my Friday evening and noticed an artwork that T had created in his school folder. Upon closer inspection, it was an image of what looked likeContinue reading “The Deadly Walk”
The Exceptional Caregivers Life
I’m excited to share that a podcast I worked on has launched! The Exceptional Caregivers Life features real and compassionate conversations about the highs and lows of caring for individuals with disabilities and complex needs. Created by Surrey Place’s Family Advisory Council and hosted by members Liz Phipps and Wendy Robertson, our podcast features stories ofContinue reading “The Exceptional Caregivers Life”
Awards Season
We all need recognition sometimes, as it boosts confidence, motivation and self esteem. It’s Sunday night and T is taking a bath while I’m relaxing with the Oscars. They just handed the first award to Kieran Culkin for Supporting Actor and he gave a joyful speech. Oscars night has changed since my 20s when friendsContinue reading “Awards Season”
Lean on Me
Who we lean on during the hard times. That is the definition of family. A few days after T’s birthday party, I got quite sick. Fever over 40 and after a day sitting in Emergency, I was prescribed antibiotics for pneumonia. Yes, twice in less than two years. Fun! During the four days I wasContinue reading “Lean on Me”
At Age 10, We Threw Our Son his First Birthday Party
Our little guy is 10! 10, double digits, how is this possible?! It was just yesterday that he was learning to walk, we had just started potty training and I was counting with one hand the number of words he could say. T had his first-ever birthday party on Saturday at Skyzone Trampoline Park. I’veContinue reading “At Age 10, We Threw Our Son his First Birthday Party”
Window to His Soul
Art is healing, inspiring, a form of self expression and for caregivers, a glimpse inside their children’s thoughts. Before Christmas break, T’s teacher sent home his fall school work, which included his journal. This past week, I started reading his daily journal entries and they are a delight. I remember my very first journal, aContinue reading “Window to His Soul”
Finding A Big Brother Mentor for Our Neurodiverse Son
This is a tale in two parts and one tail. One of our goals for this school year is to help T build positive peer and social relationships. These are often cited as challenges for individuals with FASD for reasons that include dysmaturity, regulation and impulsivity. As kids with FASD get older, research has shownContinue reading “Finding A Big Brother Mentor for Our Neurodiverse Son”
Visiting the Real Life Schitt’s Creek
We kicked off 2025 with a daytrip to the real-life Rosebud Motel from Schitt’s Creek, located in Orangeville, an hour drive from Toronto. The drive was relaxing. The highway and roads were quiet and there was light snow further north. Schitt’s Creek is a beloved Emmy-winning Canadian comedy series that ran from 2015 to 2020.Continue reading “Visiting the Real Life Schitt’s Creek”
You’re Never Fully Dressed Without A Smile
Christmas was full of relaxation and melancholy. We kept plans to a minimum – family dinner on Christmas Eve and dinner with friends tonight – and otherwise, lazy days at home. On Christmas, I opened my eyes at 7 am and T’s head was poking through our door like a ferret. I quickly shut myContinue reading “You’re Never Fully Dressed Without A Smile”
Lazy Weekend
I’m on staycaytion the next two weeks and my goal to do nothing got off to a wonderful lazy start. I stayed in PJs all weekend and binged Abbott Elementary – hilarious and highly recommended. I told T he’s going to daycare during the break and he better not screw me over by getting sickContinue reading “Lazy Weekend”
Hide and Seek
We’re wired for connection and time with people can be healing and open our minds. I was delighted to be invited back to The Heart of the Matter podcast to speak with Wynne Leon and Vicki Atkinson about finding community. Connecting with Wynne and Vicki is always a joy. Our chat reminded me about recentContinue reading “Hide and Seek”
Win as a Team
Watching our 9-year-old T enjoy soccer lessons reminds me of why we work as a team. T is halfway through his first round of lessons and it’s been a fun Sunday morning family routine. The hubby and I signed our soccer fan up for these free lessons offered at a City-run recreation centre to helpContinue reading “Win as a Team”
My Life With T 