Cooking for the Soul: A Second Helping

In Chinese culture, we eat noodles during birthdays as it symbolizes long life. When I watch T have instant noodles or spaghetti, two of the handful of things our selective eater will have, I joke it’s my life force he’s slurping away. I often write about the importance of self care in the marathon journeyContinue reading “Cooking for the Soul: A Second Helping”


Fans of long-running reality show Survivor will be familiar with the term “dig deep.” It’s what host Jeff Probst says to motivate contestants to tap into their inner strength to get through a physically-grueling challenge. The last few weeks have been very challenging with T at home and school. We’re not sure if it’s theContinue reading “Motivation”